Essential Robozo Class

Robozo picture of colours

This new class via Zoom is for couples to learn techniques to have a more comfortable pregnancy and labour.

Robozo (Mexican for scarf) can be used during pregnancy and labour to help women loosen up fascia and therefore muscle around the pelvis.  The relaxed muscle fibres enable women to open up their pelvis which may provide a smoother and  shorter  birth experience.

The beauty of this technique is that you can use any long scarf, so no extra cost to pay for a robozo, and you and your partner are shown four ways of how the robozo works and you enjoy this relaxing sensation.  Performed weekly, you will both notice how much flexible and looser the areas becomes.  Its empowering for the partner who can help in a very positive way of supporting you both in pregnancy and during labour.

What you will learn:

  • All about the pelvis, muscles and ligaments and the role they play
  • Balancing your body during your pregnancy and how this may help you achieve a shorter birth
  • Four robozo techniques for you and your partner to use during your pregnancy and labour for comfort

You will receive a detailed handout with access to YouTube of all the techniques learnt.  Price £20

So to arrange an on line Zoom class please call Wendy on  07940 885436