Birth
As a midwife I have heard many positive stories of women who have used hypnobirthing in their pregnancy and birth, and have had the pleasure of supporting some women during their home births as a midwife.
Hypnobirthing allows you to experience the magic and miracle of birth and puts you in charge, so that your baby can be born calm and alert as nature intended, able to bond with you quickly, and settle into healthy sleeping and feeding patterns.
This crucial first relationship between you and your baby will in turn affect every other relationship that your child experiences throughout its life – the significance of a calm and natural birth cannot be over-estimated.
- What is Hypnobirthing
- How the mind works
- How negatives can have an effect on your mind
- Power of the mind – Up breathing and visualisations
- Relaxations – practice and handouts
- Positive Birth Affirmations and why they help you feel more positive about your pregnancy and birth
- Rebozo techniques: demonstration and practice
- Relaxation scripts and Birthing Videos
Private Sessions: In the comfort of your own home
Price: £375
Dates/Times TBA
Or if you have another couples who can join, then the price is £275/per couple.
Dates/Times TBA
Contact me by emailing me on info@wendyproctor.org.uk
Hypnobirthing helps you to:
- Release fear and tension – which leads to pain and interventions.
- Learn self hypnosis to induce deep relaxation
- Massage techniques to release endorphins, your body’s natural analgesia
- Rebozo techniques which can loose muscle tension
- Visualisation exercises and affirmations to keep you confident, serene and positive
- Helps you understand the choices available to you
- Your increased knowledge and awareness puts you in control
- You are more likely to experience a natural, calm and drug-free birth – labour can be shorter and more comfortable
- In many cases you will need no pain relief throughout the whole empowering experience
- Helps you to have a confident and happy pregnancy
Hypnobirthing actively involves your birth support partner/ the father, who becomes an integral and important part of the experience.
They will know that they have played a positive role in the birth of your baby – through Hypnobirthing.
“Birth is the most formative experience of our lives, and you can ensure that your baby has the best possible start in the world.”
We work to reduce fear, anxiety and stress so many Hypnobirthing mothers report having a more comfortable and drug-free birth, feeling calm and in control
Hypnobirthing Course on Offer
Price: £375 Private 12 hour course at your home. Please contact me to discuss further 07940 885436