However, they’re often run at times when it’s difficult for a birth partner to attend.

Of all the courses I took as an expectant mother, including NCT and active birth classes, hypnobirthing probably helped me the most. I’m qualified with the UK’s leader in this field, KG Hypnobirthing. These sessions actually form a complete antenatal class at a time to suit you and your birth partner.

Not everyone has a straightforward birth, but with my sessions, you’ll have a positive experience, through a wider understanding of your choices and rights, and enjoy the confidence of being better prepared.